ashtanga yoga
Ashtanga Yoga – Opening and Closing Mantra
By : Sunita Choudhary December 12, 2017
Each Ashtanga Yoga practice session begins and ends with chants or mantras; traditional rhythmic words of divinity sung as the opening invocation and for generating...
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yoga class manners
Get 7 Tips How to Conduct in Yoga Sessions
By : Sunita Choudhary December 4, 2017
Yoga class is another world, in whose aura we nurture, and roll our mats to push our bodies to our limits and even beyond. In...
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yogini rishikesh
Life Changing Benefits of Going on A Yoga Retreat
By : Sunita Choudhary November 27, 2017
With most of us looking forward to different ways to bring improvement in our lives, Yoga Retreat is exceptionally different. You feel like flowing in...
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Benefits of Headstand ?
By : Sunita Choudhary November 23, 2017
Though not many yogis are comfortable doing Sirsana or Headstand, and if you look at their faces also it seems they are in stress but...
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yoga & meditation retreat
Things You Should Expect At Your First Yoga Retreat
By : Sunita Choudhary November 16, 2017
Taking out time for a yoga retreat is really a wonderful experience as its beauty and opportunity to feel, get connected and deepen the yoga...
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Yoga Retreat India
A Helpful Guide to Planning a Yoga Retreat
By : Sunita Choudhary November 13, 2017
As cuckoo soar its wings to the glory of the sun rays yogis rose to the divine sky in their tree pose through the yoga...
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Yoga Asana for Migraine Relief
Top 8 Best Asanas in Yoga To Treat Migraine
By : Sunita Choudhary November 7, 2017
A Migraine causes severe headaches, pain on one side or one half of the head causing people suffer from many kinds of neurological disorders. A...
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Yoga Asanas For First Trimester Pregnancy
By : Sunita Choudhary October 30, 2017
Women in the first trimester of pregnancy need to take a lot of care of their body, as many changes are occurring during this phase....
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searching online yoga school
Things to Consider While Choosing Yoga Teacher Training Center
By : Sunita Choudhary October 24, 2017
For any aspiring student, the path towards a career of a Yoga teacher is a path of rigorous training but more than that it is...
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online yoga class
Benefits of Online Yoga Classes – Do it at your Own Convenience and Pace
By : Sunita Choudhary October 12, 2017
Yoga is for all of us but it all depends on how we adopt it to our benefit. Some join the Yoga institutes for looking...
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